…one of the strongest assets of a “book” as a book is its singular, sustained, distraction-free, blissfully immutable voice.https://www.wired.com/story/future-book-is-here-but-not-what-we-expected/
Reading books is another thing you can can do when you save time.
FEEL THE NEED TO DISCONNECT BUT CAN’T FIND THE TIME?https://www.unyoked.co
Sometimes you just need to get away from it all.
Using science to understand nutrition. Who’d have thought that would be a good thing?
The Rooted Project was co-founded when we (Rosie and Helen) became tired of the nutri-bollocks filling our social media feeds. With our robust nutrition training, we decided to set out to give the public what they deserve: simple, easy to understand nutrition information. Rooted in science. Based on facts, not fads.https://www.therootedproject.co.uk
A guide to processing pettiness.
They are one habit that humans have evolved to keep ourselves from the pain of breakups and also from eating mozzarella sticks for every meal.https://www.nytimes.com/2019/01/02/style/self-care/how-to-hold-healthy-grudges.html
Patients finishing chemotherapy ring a bell when their treatment is completed.
With tears in her eyes, she paid tribute to the staff who supported her through the past six months. “It means a lot, it’s exciting and it means the finish of my chemo,” Ms Morgan said.https://www.abc.net.au/news/2018-12-14/captains-bell-rings-in-end-of-chemotherapy-cancer-treatment/10620070
When all you want to do is sleep and your brain has other ideas.
“This is where you set aside a specific period of time where you specifically engage in your worries and/or do your problem-solving for the next day,” he says.https://www.abc.net.au/life/why-we-get-negative-thoughts-before-bed/10581594
If you don’t have the time to do what you need to do, here is a series of tips about how to save time.
A tidy task list does more than just improve productivity — it benefits your mental clarity, decision-making, and even your mood.